Between homeschool and littles and SO MUCH CHAOS I just feel drained. It happens on every blog posts that talks about this. I expect German mothers to write similar things. I always fancy I see people walking in these numerous paths and arbors, but John has cautioned me not to give way to fancy in the least. Hopefully you find all is well when you drop the ball, but when you snap out of it your relieved because you know what could have happened. Periodic limb movement disorder symptoms can lead to fragmented sleep and usually, you are not even aware of these movements. ” And he: “Look, this mother, she has got more kids than you and she seems to manage it all much better than you. Your post explained how i feel why i am so tired perfectly. One of them is anemia, which is a lack of red blood cells and conversely, oxygen from the lungs is not properly brought why i am so tired to the tissues and cells. So I try. :) This is a common condition where you experience shallow breathing or pause in-between breaths while you sleep. So as her mother making sure everything is clean and all treatments and meds are done on time is exhausting in itself! I don’t care what your job is in life, this competitive crap needs to stop. I told him “what’s the difference? ” I always answer, that this is sooo unfair, and that I work 4 ours paid and the rest is unpaid family and house work. I know you appreciate it too. He says that with my imaginative power and habit of story-making, a nervous weakness like mine is sure to lead to all manner of excited fancies, and that I ought to use my will and good sense to check the tendency. As I am typing this my kiddos are in a why i am so tired bedroom playing together and As one who has had 8 years out of the last 30 when I didn’t have a child under 5, I totally agree with your idea of hyper-vigilance. So, when you have a bad night's sleep, you’re left feeling exhausted and dead-tired each morning and high and low blood sugar any energy you might why i am so tired have had gets drained quickly. Diabetes, notorious for causing a range of problems in the body, is also related to fatigue. I try to explain to my husband why we go to bed at the same time, but I don’t “sleep”. I may be “in” bed for 7 hours a night, but I probably sleep about half that time. I felt a little better when I read your post about how much I do already just keeping them alive and happy. I live in Germany and have two kids. Haha. That guilt surpasses the stress. So true! As glucose is the staple fuel of the body, it is not utilized properly in patients with type 2 diabetes as the absence of insulin causes the glucose to build up in the body. I lie here on this great immovable bed - it is nailed down, I believe - and follow that pattern about by the hour. I understand everybody of you. Still, iron deficiency due to menstruation is less than in pregnant women or lactating mothers, as their body needs extra iron to maintain healthy blood levels. Hypothyroidism also causes fatigue and muscle weakness. This is a vicious cycle that you go through over and over which can negatively impact your energy, mood, ability to deal with stress and efficiency. I think, it all depends on the help you get from your husband, family, friends or neighbours. This negative discussions do not help and are exhausting. I have been a stay at home mom for a little over two years now. Yes, there are plenty of jobs that are far away from career, and I often hear the mums say, that their job as a mother is much harder than their paid job. Sometimes when they have their full-day, at the same day, their husband has got home-office, that means, brings the kids to kindergarden and back again. Doing energy demanding activities become difficult and other symptoms include weight loss, why i am so tired feeling warm, shorter menstruations, increased heart rate and thirst. Some mothers here have so much help from most times the grandparents. – “I work 10 hours and you work 4 hours! Not dragging each other down. There is a beautiful shaded lane that runs down there from the house. Cf causes many other problems, pancreatitis, cf related diabetes, tracheomalia, ephoghitis, brain lesions, compromised immune systems etc. I could never work out why I was so tired! Don’t let folks intimidate you and try to run your life. I just read your post and its amazing!!! Oh, how I’d love to go back for just a day and have a sweet one nuzzled on my chest as he sleeps, laugh at a toddler toddling, see that little fist with the just-picked wild flowers and a child smiling up at me! But with 4 under 4 there is always someone crying, needing a bottle or the potty, or making noises that make me sit up (out of a dead sleep) and listen what is the normal blood pressure range closely until I know they are not getting out of bed. My situation is different; I work every day. Things may also go wrong when your thyroid glands refuse to cooperate with you. However, even though this can leave you feeling extremely tired at night, you still can't sleep. Women who are at “that time” of the month are susceptible to anemia as blood is lost during menstruation. The other two days they have for housework and so on. Worry wears you out, but what is worse is when you forgot to be vigilant and suddenly remember you let down your guard. I start, we'll say, at the bottom, down in the corner over there where it has not been touched, and I determine for the thousandth time that I will follow that pointless pattern to some sort of a conclusion. Gillianna has cystic fibrosis, for you all that don’t know what that is it is a genetic disorder that causes the body what is the normal range of blood pressure to over produce mucus and lose to much salt. causes of paroxysmal atrial fibrillation Gillianna has all of these problems and many more, cf is incurable and is terminal. Without its staple fuel, the tissues of the body are not nourished properly and causes fatigue. Thyroid hormones, thyroxine (T4) and triiodothyronine (T3) are responsible for metabolic processes in high level of sugar in the blood the body. These pauses may last anywhere from a couple seconds to a few minutes and can happen over 30 times an hour after which you begin breathing normally again. I do feel that the community wonder why my hair isn’t done? My husband wondered why I wanted natural supplements for liver health another baby (we are expecting #4 and my others are 5 and under). So my alertness and awareness of dangers are to the extreme, even the common cold could be the death of a cf patient i feel that I’m constantly looking to avoid the danger. My awareness ifs in over drive! This is a good explanation for that. Depression induces negative feelings and also has negative effects on the body as it causes a reduction in energy levels, changes in sleep and eating patterns, decreased concentration and overall laziness and worthlessness which keeps you in bed all day. The symptoms are reversed to hyperthyroidism such as weight gain, feeling cold and longer menstruations. Anemia may be caused by deficiency of vitamins or minerals, internal bleeding or chronic diseases. It is as good as gymnastics, I assure you. Too much thyroid hormone causes hyperthyroidism which speeds up metabolism while too little thyroid hormone slows down metabolism. I hope you – somehow – are able to find that for yourself! Thank you for articulating the why so many of us feel this way, all the time! I was mostly a stay at home mom too. I just found this article and just about died. Reading through the comments, it makes me sad and frustrated that working moms like to slam SAHM’s. Whew. Narcolepsy tips and tricks to quit smoking THREE 5 YEAR OLDS!!! I could come back with lots of snippy arguments as to why they are wrong in their assumptions that we best natural treatment for psoriasis are not as tired as they are, but I’m not going to stoop to their level. Hyperthyroidism causes fatigue and muscle weakness and starts in the thighs. Out of another I get a lovely view of the bay and a little private wharf belonging to the estate. I wish I had life changing advice about how to not feel tired, but all I know that really works for me is consistent time alone and breaks from the responsibilities of life. I have a 3 almost 4 year old daughter (Kalysta) then a 21 month old daughter (Gillianna). Sad are the nearly daily discussions with my musband, I: “Look, this father spends much more time with the kids than you do. Like every other stay at home mommy I AM THIS. And one with autism, girl I know you are so so exhausted. And so many other precious moments. The mucus also builds up in the gi tract causing malabsorption, the body can’t feed itself. Shouldn’t we as moms all be encouraging one another? ”, and our sadness about getting not much help of the grandparents of the kids. It was great to read all of your posts. But on the other hand, I say why i am so tired to myself, that I raise my kids, and can do it nearly 100% my way, because, the contact to the grandparents is not too close. A lot of the reason was that I didn’t want to miss a minute. In Germany, mothers often work part-time, and often they are so clever to work for example two full-days and one half-day. Just know that if this grandma (and a lot of other grandmas) looks wistfully at you it is out of envy. I’m tuned in to every little noise. Thus mucus builds up in the lungs causing lung damage and unable to breathe it feels like your breathing through a coffee straw. But I work part-time, and that means, I do not miss important steps in the development of my kids. ” I am outnumbered and out gunned most of the time so what’s one more gem? What makes me really angry is, when my husband says – and he does not stop saying this! Sorry, for the numerous writing faults in my post. These pauses are often followed with a choking or loud snorting sound. They are repetitive motions that are divided by more regular intervals of up to nine seconds. What I did not read in your post is the topic “working part-time or full-time”. There are a few reasons you are feeling tired without any reason. The good news is that I feel much better (less tired) now two of them are at school! You do have a exhausting, difficult job! Sadly, being sad can also be the reason you feel tired. An important factor is the kind of job. I was in a constant state of this for 5 years during which I eventually had 3 boys at home how to treat acute bronchitis before my eldest started school. It is usually during your non-REM sleep that these limb movements happen. He is out in minutes and sleeps like a log. My husband thinks I’m totally crazy and paranoid, every noise wakes me and silence scares me death! Lol i really appreciate your post and hope to read more!! Often, I want that, too.